Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas, and is a process that allows your body to process and receive the changes you are choosing with ease.
The Bars are 32 points on the head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is a possibility for you to let go of everything!
"Getting your Bars run" is a popular way to say having a session of AccessBars. For most people, Getting their Bars run is the first time that they actually allow themselves to receive without obligation and consideration.
This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change!